What do the Super Bowl and the Soul have in common?
People not only feed their bodies with “bowl” food during this iconic football game, but they also feed their souls with a hearty helping of fun. An essential ingredient to our overall soul health relates to the Recreational Branch of health in my Soul Health Model. Without fun and leisure, our lives would be malnourished.
But when does fun go too far? And when does competition get in the way of our overall health? Watch my vlog to learn the difference, then get to work in creating more fun and laughter in your own life to enhance your radiant health!
For more information about soul health and aligning with spirit for radiant living, go to www.drkatherinetkelly.com.